Dependent Origination Study 52
Highlights
- Daily yoga and meditation sessions
- Healthy organic meals included
- Stunning natural setting
- Expert certified instructors
- Small intimate group size
- Digital detox environment
- Spa treatments available
- Nature excursions and hiking
Daily Schedule:
- 6:30 AM: Morning meditation and pranayama (breath work)
- 8:00 AM: Energizing yoga practice
- 9:30 AM: Healthy breakfast
- 11:00 AM: Free time for personal practice, spa treatments, or exploration
- 1:00 PM: Nourishing lunch
- 3:00 PM: Workshop or optional excursion
- 5:00 PM: Restorative evening yoga
- 6:30 PM: Dinner
- 8:00 PM: Evening meditation and reflection
The schedule is designed to balance structure with flexibility, allowing time for personal reflection and integration of your practice.
What's Included
Included
- All yoga and meditation sessions
- Accommodation (based on selected room type)
- All meals (breakfast, lunch, dinner)
- Healthy snacks throughout the day
- Herbal teas and filtered water
- Welcome ceremony and closing circle
- Daily guided meditations
- Access to yoga props and equipment
- Retreat materials and journal
- Nature walks and hiking
Not Included
- Airfare to destination
- Airport transfers (available for additional fee)
- Spa treatments and massages (available for additional fee)
- Alcoholic beverages
- Personal expenses and shopping
- Travel insurance (highly recommended)
- Tips for staff (optional but appreciated)
- Laundry services
Our accommodation options are designed to provide comfort and tranquility during your retreat experience. Each space is thoughtfully prepared to support your journey of rest and renewal.
Room Types Available:
- Shared Dormitory: Comfortable shared spaces with 4-6 beds, perfect for solo travelers looking to connect with others
- Private Room: Your own peaceful sanctuary with a comfortable bed and personal space
- Premium Suite: Spacious accommodations with enhanced amenities and stunning views
All rooms feature comfortable bedding, adequate storage, and are maintained to high cleanliness standards.
Our retreat meals are thoughtfully prepared to nourish your body and support your practice. We focus on fresh, locally-sourced ingredients and cater to various dietary preferences.
Meal Philosophy:
- Primarily vegetarian and plant-based cuisine
- Organic ingredients whenever possible
- Seasonal and locally-sourced produce
- Prepared with intention and love
All meals are included (breakfast, lunch, and dinner), plus healthy snacks throughout the day.
Included Meals
- Breakfast
- Lunch
- Dinner
- Snacks
- Fresh Fruit
- Salad Bar
Dietary Options
- Vegetarian
- Vegan
- Gluten-Free
- Dairy-Free
- Raw Food
Beyond our core yoga program, enjoy a variety of optional activities and experiences:
- Nature Walks & Hiking: Explore scenic trails and connect with nature
- Spa & Wellness Treatments: Massage, bodywork, and healing therapies (additional fee)
- Cultural Excursions: Visit local sites and experience the region's culture
- Workshops: Ayurveda, philosophy, meditation techniques
- Creative Expression: Art, journaling, music
- Swimming: Pool or natural water bodies
- Silent Practice: Optional noble silence periods
Activities are designed to complement your practice and enhance your retreat experience.